BUILD YOUR BASE FITNESS

JOIN THE MOVEMENT TODAY

CREATE YOUR OWN

HOME GYM

GET ACCESS TO OUR

PROGRAMMES

FREE CONSULTATION

WITH COACH JAMES

OUR PHILOSOPHY

WELCOME TO BASE FITNESS

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6 STEPS TO BECOME A CROSSFIT ATHLETE

01

FIND YOUR MOTIVATION

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02

DEDICATION

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03

ATTITUDE

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04

CROSS TRAIN
TO THE MAX

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05

BALANCED DIET

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06

TEAMWORK

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FARMERS WALK HANDLES

PARALETTES

WALL MOUNTED PULL UP BAR

EVERY DAY IS A CHANCE TO BECOME A BETTER YOU

Whether you’re a professional athlete, gym junkie or just starting out, we have the essential gym equipment to help you reach your fitness goals.

WHAT THEY SAY

Take a look at our reviews on Google

Aidan
Customer
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Great service, awesome products! I needed an Olympic weight plate and bar set for new home gym setup. Came across MPF when looking on-line, not a boat load of reviews to date as they're a fairly new company from what I could see, but decided to take a punt on the 120KG plate and bar set. I have to say, the service was great and the quality of the gear is unreal! Will definitely be buying from MPF again in the future.
Carolyn Wilken
Customer
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Affordable bumper plates, excellent quick delivery
Frankie Jackson-Spence
Customer
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Superior to other home gym suppliers. I am very impressed with the quality of MPF products and service. I have shopped around over the years from various home gym suppliers and MPF is superior in terms of quality, price and delivery times. I will be buying from them again! Also pleased to be supporting a UK based company.
Nikki Beckett
Customer
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Great service. Very fast delivery and the equipment is perfect and such great value.
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TODAYS WORKOUT

10 to 1 Countdown WOD
Do 10 each of kettlebell swings at a moderate weight, followed by 10 dumbbell thrusters (hold a light dumbbell in front of your chest with both hands; squat with dumbbell in place, then stand straight while raising the dumbbell overhead.) Then do 9 of each, then 8, and so on, down to 1 of each.
Burpee O'clock
Do as many burpees as you can in eight minutes.
Body Weight WOD
Perform 3 rounds of 10 of the following with as much intensity as you can:
Air squats
Sit-ups
Push-ups
Ring rows
Burpees
The Running Sandwich
Do a quarter-mile run followed by 40 air squats, 30 sit-ups, 20 burpees and 10 pull-ups. Finish with another quarter-mile run.
21, 15 and 9
Do 21 each of deadlifts and burpees, followed by 15 of each, then 9 of each.

ASK US ANYTHING

If you have any feedback or questions, or just fancy a chat, please contact us by filling out this form and we’ll get back to you asap

BLOG

ABOUT MPF

ABOUT MPF

MPF was founded by Will. The idea came about after he struggled to buy fitness equipment, let alone anything of high quality, when the pandemic hit and gyms closed in 2020. The lack of home gym equipment at a fair price inspired us to do better.

HOW EXERCISE CAN DECREASE ANXIETY – WORLD MENTAL HEALTH DAY

HOW EXERCISE CAN DECREASE ANXIETY – WORLD MENTAL HEALTH DAY

According to the Mental Health Foundation, one in five adults in the UK feel a sense of hopelessness due to the pandemic. On top of that, the winter months are linked with a rise in Seasonal Affective Disorder (SAD) which affects mood and energy.

HOW TO MAINTAIN YOUR MOTIVATION FOR THE GYM

HOW TO MAINTAIN YOUR MOTIVATION FOR THE GYM

We’re all guilty of it, aren’t we? Getting into the swing of things with your gym routine and then suddenly something gets in the way and usually that’s the first thing to be put aside.